define( 'AUTOSAVE_INTERVAL', 300 ); define( 'WP_POST_REVISIONS', 5 ); define( 'EMPTY_TRASH_DAYS', 7 ); define( 'WP_CRON_LOCK_TIMEOUT', 120 ); omega 3&6 fatty acids
 

Omega 3 Fatty Acids and Omega 6 Fatty Acids

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Everyone knows that omega-3 fatty acids are beneficial for the health of your heart and your brain. But how many of us know anything about omega-6 fatty acids? And for that matter, how many of us know what the recommended intake ratio is for those two compounds? Most Americans consume omega-6s and … [Read more...]