Sports Performance and Training Blog

About Cody

My journey into the world of sports and nutrition began at an early age. My, parents Bill and Ramona, were early proponents of taking vitamins of all kinds before it was so popular. My Dad and I would take niacin just to get that tingly flush that made us itch all over. Maybe that’s where my interest first sparked. I made the usual transition form athlete to coach and learned the power and passion for teaching what I love. As Learn more >>

Master Amino Acid Pattern

Master Amino Pattern MAP is a patented dietary protein supplement, for rapid muscle building, which provides a unique pattern of 8 essential amino acids, in a highly purified, crystalline form. The product contains no additives or doping substances and is considered one of the best muscle building supplements. Mucscle building products and information are a mine field of bad information and worthless products sold by people that are more concerned with making a sale than giving you what you expect and Learn more >>

Organic Greens Formula

Are you getting the 9 servings of ORGANIC fruits and vegetables you need in your diet every day? Well … now you can with our “TOTAL BODY GREENS with MANGOSTEEN! Just one scoop exceeds the nutritional equivalent of TWENTY servings of organic fruits and vegetables. The AVERAGE AMERICAN DIET consists of meat, bread, cheese, coffee, chocolate, sugar, milk, cereal, cookies, flour – you name it … all ACID-FORMING foods.

Nutrition and the Brain

Proper nutrition is a public health concern. The Centers for Disease Control, Environmental Health Division estimates one-third of the world’s population is deficient in micro-nutrients such as iodine, iron, vitamin A, zinc, and folate. The Continuing Survey of Food Intake by Individuals reports that levels of magnesium and zinc were below the recommended daily allowance in the United States. Women were also low in vitamin B6, vitamin E, and calcium. Approximately 40% of elderly Americans and Europeans are vitamin and Learn more >>

The New Rules Of Hydration

Remember when the only guideline for staying hydrated during exercise was to drink–and drink often? And plain water took the podium as the perfect sports drink? Thanks to new insights on how our bodies process fluids and other nutrients while we’re working up a sweat, the conventional wisdom on when and what to drink is evolving. And although the rules may have changed, the objective remains the same: improved performance and optimal health. Here’s a look at the old and Learn more >>

And They Have A Problem With Stem Cell Research

Aborted Human Fetal Cells in Your Food, Vaccines & Cosmetics Posted on December 22, 2011 by Dr. Eowyn Dr. Helen Ratajczak, a former drug company scientist, just published a comprehensive review of autism research. Buried in her 79-page review are five words that reveal a secret Big Pharma has kept from you: “…Grown in human fetal tissue.” As Dr. Mercola reports for Health Impact News Daily, Dec. 21, 2011, the line reads (page 70): “An additional increased spike in incidence of Learn more >>

Why Is Master Amino Acid Pattern So Powerful?

Master Amino Acid Pattern is, by far, the most profound amino acid supplement ever created. I know this sounds like a huge statement, and it is. I have been working with this amazing product for the last 15 years and have found it to be instrumental in building lean muscle tissue, repairing damaged tissue from training, but I have developed quite a following of people that have other reasons for using it. People with gastrointestinal issues have found great success, Learn more >>

Drinking Your daily Greens? Organic Green Drink.

Getting all the nutrition your body needs on a daily basis is a real challenge. I don’t know about you but I do not eat all fresh fruits and veggies in there raw pristine form everyday. Do you? Fortunately, I drink my Organic Greens and Fruits. It has 9 servings of organic produce in every serving. I have written a little article to outline what is going on in the “supplement” industry. Click here to order your Organic Greens Drink. Learn more >>

What Is In The Meat?

This is a great article written by Dr. Mercola…enjoy Is your meat made of scraps stuck together with “meat glue”? This exposé reveals how you may be being deceived about the meat you buy — and why the dangerous practice makes food poisoning hundreds of times more likely. Dr. Mercola’s Comments: If you are still on the fence, wondering if you should make the switch to organic, grass-fed beef from a local farm instead of the mass-produced variety from your Learn more >>